Services Provided
General summary
Here is a list of the services provided and general summary of each one. Please note that these descriptions are general and may not fit your particular situation. We can discuss any general questions you may have during the free consultation.
Lifestyle Coaching
Lifestyle coaching is education, mentorship, and support. We will identify your goals, overcome obstacles, and create action plans to achieve them. This applies to your physical condition, nutrition, activities, stress reduction, relationships, and work performance. We will explore what is the driving force inside and work together to redefine how that is playing out.
Spiritual Consultation
Guidance that focuses on your spiritual and personal growth. We explore your spiritual beliefs, values, and practices and find meaning and purpose in your life. Topics may include meditation, mindfulness, prayer, energy healing, spiritual traditions, and personal development. We may use crystals, Native American ceremony, Christ centeredness or other practices to help gain insights into your spiritual journey toward living a more authentic and meaningful life.
Wellness Consultation
We will talk about what you are experiencing and any questions you have surrounding your health physically, emotionally, socially and spiritually. We may explore healing through energy, crystal work, nutrition counseling, stress management, fitness/physical activity, mental activities, emotional work, and other options. We will look at your specific needs and empower you to develop healthier habits and practices that can lead to a better quality of life.
Ask me anything
1 hr 30 min
120 US dollars
Ask Me Anything
1 hr
150 US dollars
Ask Me Anything
1 hr 30 min
200 US dollarsA package of three sessions
1 hr 30 min
400 US dollars
A package of three sessions
1 hr 30 min
450 US dollars
A package of three sessions
1 hr
300 US dollars